Laughter Yoga tapped me into my inner childlike playfulness and helped heal my heart. It was there in hard times and kept me lighthearted, and youthful and was a light during the hard times.
Karmen an original Florida native became a certified yoga teacher in 2004 she taught yoga and laughter yoga for many years until becoming a full-time massage therapist where she would teach these classes as a side gig. Growing up she remembers a whole lot of laughter in her family, with friends, and in school laughter tapped her back to her childlike joy. It wasn’t until she met Dr. Madan Kataria when she was going through a difficult time in life, that she realized laughter can be very therapeutic. It was as if this was sent to help her cope during these hard times. There were also many times she had to teach classes wondering how she could laugh after such a stressful situation or hard day. Yet, the evidenced-based practice of laughter yoga always proved to work after teaching a class she always felt her mood shift and uplifted.
Karmen is happy and excited to bring Funny Biz! Laughter Therapy to your event and can’t wait for you to experience it for yourself!